Experience deep relaxation through the power of sound.

Sound baths offer a meditative experience where soothing sounds and vibrations help quiet the mind, relax the body, and restore balance. Perfect for individuals or groups, these sessions provide a gentle yet powerful way to release stress, improve focus, and reconnect with yourself.

What to Expect

A calming environment where you can sit or lie comfortably.

Sounds created using instruments like singing bowls, gongs, and chimes.

Guided relaxation as you let the vibrations and tones wash over you.

Who It’s For

Adults 18+ seeking stress relief, relaxation, or a deeper meditative experience.

Individuals or groups looking for a unique mindfulness practice.

Those who prefer sensory-based methods over traditional silent meditation.

Benefits

Reduce stress, tension, and mental fatigue.

Improve focus, emotional clarity, and overall well-being.

Experience deep rest and relaxation for both the body and mind.

Details

Sessions are available for individuals or private groups.

Bring your own cushion, mat, or blanket for comfort.

During a sound bath, you lie down or sit comfortably while listening to relaxing tones and vibrations designed to help you unwind and center yourself.
No prior meditation experience is required to enjoy the benefits..